Healing Sustainably

Healing your body…

Healing your mind…

Healing your relationships…

One conversation at a time.

My approach is warm, direct, and compassionate. My goal is to provide a safe space for you to process your most difficult thoughts and come alongside you in celebrating tiny joys that are often left unsaid.

Services

Individual Therapy Sessions

50-minute sessions where we will engage in warm and direct conversations about how your symptoms are holding you back.

Couples Therapy Sessions

50-minute sessions for clients all over the world. We will be working collaboratively to heal your mind and body toward a more sustainable life.

Coaching Sessions

Reimagine how your relationship can feel through understanding one another. A space to foster more intimacy, communication, and clarity.

Book a free consultation

A 15-minute chat to see if we would be a good fit!

A little bit about me…

I grew up always being curious abour relationships. I want to know everyone’s love story and how their relationships are going now. I believe in cultivating fulfilling and connected marriages and helping couples have more intimate sex.

I also have extensive experience in Pain Reprocessing Therapy. I have helped hundreds of people heal from chronic symptoms such as back pain, joint pain, fibromyalgia, CRPS, gut issues, migraines, pelvic floor pain, sexual pain, etc. This work found me, as someone who struggled with chronic back pain for years. I am now pain-free.

I am used to working with people who have intense careers, high expectations, and a huge drive for their lives. I want my clients to reimagine the lives they can lead when their passion is met with balance.